We will have a second round of Body Combat in Gym 4 at 8:30 pm this thursday. The same as last time, we will practise with the following video:
http://www.tudou.com/programs/view/h1l_JsnA4zo/
Last time most of us went through the whole workout and were still pumped with energy afterwards, which was awesome: )This time, we aim to follow the video better, correct our moves and show more power!
You may check out the photos for the last body combat workshop here!
http://www.tudou.com/programs/view/h1l_JsnA4zo/
Last time most of us went through the whole workout and were still pumped with energy afterwards, which was awesome: )This time, we aim to follow the video better, correct our moves and show more power!
You may check out the photos for the last body combat workshop here!
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